ButtaflyKisses Massage Therapy here to serve you!
Massage is a vital part of self-care that has a positive ripple effect on us as we work, play, and care for others. Massage can boost immunity, helping fend off illness–meaning fewer medical bills and days off work. Better sleep, reduced anxiety, and a sense of emotional balance are just a few additional benefits of bodywork during tough times.
Other Benefits:
- Reduces anxiety
- Reduces the flow of stress hormones
- Improves sleep
- Boosts the immune system
- Improves energy levels and reduces fatigue
- Improves concentration
- Increases circulation
- Improves self-esteem
- Reduces frequency of headaches
- Releases endorphins
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